How to Stay Positive (When People Keep Telling You to “Stay Positive”)

Today I want to talk about positive thinking. By this, I mean something quite specific. I’m not referring to research findings from positive psychology about how to create positive emotions. This is extremely important, as I’ll cover. Rather, I’m talking about the positive thinking that comes from pop psychology and self-help books which teach you […]

Read More

Resolutions for a New Year – and a New Me

Making resolutions feels strange after experiencing deep loss. Any sort of planning or dreaming – is there any point when you know more of life’s vicissitudes could be around the corner? You tried to dream once, of a life filled with children, family vacations, visits to grandparents, kids off to college, retirement – together. Now she’s gone and […]

Read More

Ageless

Today, July 4th, 2018, would be Julia’s 30th birthday. Though we still celebrate Julia, as we should, on this day, it’s no longer her birthday. Or at least, it’s no longer the day on which she transitions from one age to the next. She is now ageless. For her, time has disappeared, like a road […]

Read More